Chicken Enchilada Soup

The most delicious chicken enchilada soup EVER (and it’s secretly loaded with vegetables)! Bonus: the recipe includes instructions for making it on the stovetop, slow cooker OR Instant Pot!

Chicken enchilada soup in tan bowl with brown stripe.

Here it is, the best chicken enchilada soup I’ve ever laid lips on.

我f you’ve never made this recipe, I think you’ll be surprised at how flavorful and wonderful it is! Thick and creamy (without any added flour, thickeners, or cream), the soup is made by cooking a heap of vegetables (potatoes, butternut squash, red pepper) until tender.

Those hearty ingredients are blended to a silky smooth consistency right before adding tender chicken and white beans.

我不一定尝试隐藏孩子的蔬菜,但我第一次吃它时我并不常见的是这汤的蔬菜装载性质。万博体育app官网祝福他们的小臭气'的心,他们不知道他们在素食者吸入这个汤时蔬菜后蔬菜后吞噬了素食。

当我之后告诉他们时,他们非常喜欢它,他们甚至没有蝙蝠。现在,多年后,这汤仍然是一个家庭的最爱!

Chicken enchilada soup in tan bowl with brown stripe.

我t doesn’t hurt that we all pile on as many toppings as our bowls will allow. That’s what makes it fun (and also extra tasty!).

Over the years, I’ve made some small adaptations to this recipe based on questions and comments I’ve received and also because of my own sanity-saving needs (i.e. throw it all in the slow cooker to cook on a busy day). I’ve included slow cooker and Instant Pot directions in the recipe below. My friend, Marci, alsohas some awesome freezer meal directions on her blog

This easy and healthy chicken enchilada soup is a cool month staple for us! I can’t imagine life without it, really.

One Year Ago:Classic Blueberry Cobbler
Two Years Ago:The Best Chicken Fajitas
三年前:manbetx赛车鸡肉用绿色咖喱酱

The Best Chicken Enchilada Soup

Yield: 8份
Prep Time: 25 minutes
Cook Time: 30分钟
Total Time: 55 minutes
Chicken enchilada soup in tan bowl with brown stripe.

我ngredients

  • 8 cups chicken broth (I use low-sodium)
  • 2磅无骨皮肤鸡胸肉(约3-4鸡胸肉)manbetx赛车万博体育app官网
  • 1 (3.5-ounce) can chopped green chiles
  • 1大黄洋葱,去皮和四分之一
  • 4 medium russet potatoes, peeled and quartered (see note for substitutions)
  • 1个红色甜椒,芯片,播种和切成大块
  • 3-4 cups butternut squash cubes (from about 1/2 of a medium butternut squash, peeled and cut)
  • 3 cloves garlic, chopped or 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 1/2 teaspoons cumin
  • 2 tablespoons taco seasoning (homemade versionhere
  • 1 cup sour cream, light or regular
  • 1 (8 ounce) can tomato sauce
  • 2 cans white beans, like Great Northern, rinsed and drained

我nstructions

  1. 炉灶:在一个大锅中,加入鸡汤,鸡胸肉,绿色辣椒,洋葱,manbetx赛车土豆,胡椒,胡桃南瓜,大蒜,盐,孜然和炸玉米饼调味料。将混合物煮沸,煮沸,覆盖或部分覆盖,直至鸡肉煮熟,蔬菜嫩,约20分钟。manbetx赛车万博体育app官网如果蔬菜/鸡肉似乎没有足够的液体煮沸,加入水或肉汤,但小心不要增加额外的液体或味道和一致性会受到影响。manbetx赛车转到第4步。
  2. 慢炖锅:加入鸡肉汤,鸡胸manbetx赛车肉,绿色辣椒,洋葱,土豆,胡椒,胡桃南瓜,大蒜,盐,孜然和炸玉米饼调味为6夸脱或更大的慢炖锅。盖上盖子并在低温烹饪6-7小时或高3-4小时,直到蔬菜嫩。转到第4步。
  3. 我NSTANT POT:Decrease the broth amount to SIX cupsand add the chicken broth, chicken breasts, green chiles, onion, potatoes, pepper, butternut squash, garlic, salt, cumin, and taco seasoning to the insert of a 6-quart or larger Instant Pot or other electric pressure cooker. Secure the lid and cook on high pressure for 17 minutes. Let the pressure naturally release for 10 minutes before releasing the remaining pressure (if liquid spurts through the valve, close the valve and wait a few minutes before releasing pressure again).
  4. Remove the chicken from the pot/slow cooker/Instant Pot to a cutting board. Let it cool slightly before shredding or dicing. Use an immersion blender or ladle the remaining vegetables and broth into a blender (in several batches, if needed), and puree the broth and vegetables until smooth. Take care not to overfill the blender since the mixture will be hot and will expand as it blends! Pour the pureed soup mixture back into the pot/slow cooker/Instant Pot. Whisk in the sour cream and tomato sauce. Stir in the beans and chopped chicken. Heat through.
  5. 用额外的浇头供应汤:玉米片,酸奶油,切碎的奶酪,牛油果,微米加仑或萨尔萨等。选项是无止境的!

Notes

Potatoes: over the years, I've used Yukon Gold or red potatoes in place of the russets and even subbed in half sweet potatoes. It's really adaptable.

Seasoning: also the original recipe I posted years ago had the taco seasoning stirred in at the end. I've since added the seasonings at the beginning to enhance overall flavor.

Thickness:if you want the soup thicker, ladle out some of the brothbeforeblending (you can always add it back in to thin it out a bit).

Pico de Gallo:这汤用自制图片绝对是不真实的o de gallo. Here's how I whip it up: 3-4 chopped ripe tomatoes, juice of one lime, handful of chopped cilantro, medium minced yellow onion, seeded and diced jalapeno and salt to taste. Let it chill out in the fridge for an hour or so, if desired, or use right away.

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Recipe Source:adapted from my cousin-in-law Susie E.
食谱更新了12/2018的新照片,食谱笔记。

Chicken Enchilada Soup