慢炖锅奶油鸡和野生米汤manbetx赛车

慢炖锅鸡肉和野生米汤manbetx赛车

Well, the slow cooker infatuation continues.

I mentionedlast weekI was hoping to share a stellar slow cooker soup and after a few trial runs, I’m happy to say, this slow cooker creamy chicken and wild rice soup is here in all it’s delicious, dinner-without-hardly-any-work glory.

Talk about a simple, hearty, delicious soup perfect for this time of year.

There’s no precooking or crazy, fancy ingredients. It’s a wholesome soup bound to leave your tummy (and stress level) very, very happy.

单一批量这是安全且精彩且适当的,但如果你想全部疯狂并在边缘生活,只知道一个四倍的版本(你知道,万一你有中学老师的晚餐,请帮忙那样)也是完美的。

If you are smart enough to split it into two enormous slow cookers to begin with instead of having to deal with overflowing soup later, that is.

As if that would ever happen to me. Ha!

松散地基于一个古老的最爱stovetop creamy chicken and wild rice soup,这个慢炖锅版本有点经典,但仍然非常美味(我省略了炉灶版的一些独特的味道,并简化了一点成分)。

I love easy no-brainer meals like this that require little prep but are still yummy enough to think about all day long in anticipation of dinner.

Anticipating dinner is my favorite pastime. What about you?

慢炖锅鸡肉和野生米汤manbetx赛车

一年前:经典南瓜派
Two Years Ago:Heavenly Blueberry and Cream Angel Dessert
Three Years Ago:巧克力和椰子奶油馅饼棒

慢炖锅鸡肉和野生米汤manbetx赛车

Yield: 6-8 servings
Prep Time: 15分钟
Cook Time: 7 hours30 minutes
Total Time: 7 hours45 minutes
慢炖锅鸡肉和野生米汤manbetx赛车

Ingredients

  • 2-3 carrots, small diced (about 3/4 cup)
  • 3秆芹菜,小切块(约3/4杯)万博体育app官网
  • 5 cups low-sodium chicken broth
  • 1 cup wild rice blend or rice/quinoa blend (see note)
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon poultry seasoning (see note for substitutions)
  • 1/2 teaspoon dried parsley
  • 1 bay leaf
  • 1 pound chicken breasts (about 2 medium)
  • 3/4 cup frozen corn kernels
  • 1杯牛奶
  • 1/3 cup all-purpose flour

Instructions

  1. Add the carrots, celery, broth, rice, salt, pepper, and seasonings to a 5- or 6-quart slow cooker. Nestle the chicken into the broth mixture, cover the slow cooker and cook on low for 7-8 hours.
  2. 取出鸡肉并切成小块。manbetx赛车(如果您不喜欢慢炖锅煮熟的鸡肉纹理,请在大约4-5小时后拿出它,然后manbetx赛车稍后预留或在烹饪时间中途加入。)万博体育app官网
  3. Whisk together the milk and flour until smooth (use a blender if you really want to minimize lumps). Stir it into the slow cooker, whisking well to combine. Add the chicken and frozen corn; cover and cook on high for another 30 minutes to an hour until the soup is thickened and creamy. You can add more broth a little at a time to thin out the soup if needed (the thickness will depend a lot on the type/brand of rice used).
  4. Season the soup with additional salt and pepper to taste and serve. The soup will thicken more as it rests off the heat.

Notes

Spices:if you don't have poultry seasoning on hand (Penzey's Spices has my favorite blend), try subbing in 1/2 teaspoon dried sage, 1/4 teaspoon dried thyme, 1/4 teaspoon dried rosemary (I like to grind up dried rosemary before using in soups so the texture isn't crunchy).

Rice:我使用Truroots发芽的米饭/奎奴亚藜融合了这个食谱,这是相当快地烹饪的食谱。如果使用糙米或野生米混合,您可能需要较长的烹饪时间结束,可能需要在末端添加更多肉汤(如果水稻吸收更多的液体/奎奴亚藜混合物),具体取决于您的厚度想要汤。

Milk + Flour Mixture: also, I haven't tried adding the milk/flour mixture at the beginning of cooking time but I think someone should and then report back (sorry to be bossy).

更新: Lauren, in the comments, added the flour/milk mixture at the beginning and said it worked great! Finally, the higher fat the milk (up to half-and-half), the creamier the soup will be.

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Recipe Source:adapted from myfavorite stovetop chicken and wild rice soup recipe+this recipeat Iowa Girl Eats

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