奶油白酱虾辣椒德拉斯

Shrimp and enchiladas? Yep, they are a thing! These delicious, creamy, cheesy, white sauce shrimp enchiladas are special occasion-worthy but also easy enough for a weeknight!

在一块白色板材咬一口虾enchilada。

如果你从未想过结合虾+ Enchiladas,我不得不说(没有明显地试图让你感觉不好):你一直错过了。

我知道虾可以是一个偏振词。看来你要么爱它,要么你讨厌它。

I happen to be firmly in the love-shrimp-so-much-I-wanna-cry camp, but I still try and lovingly associate with those friends and family who don’t.

伟大的消息是,这个食谱非常受欢迎,许多人已经用美味的结果换了鸡肉。manbetx赛车因此,请记住,如果你无法弄清楚为什么或虾有多次进入你的Enchiladas。

Shrimp enchiladas in white ceramic pan.

Have you made these enchiladas?

自2008年以来,他们一直在我网站的档案馆!我把它们发布了几个月博客,因为那时,我疯狂地让我的所有经验和真实,家庭最喜欢的食谱尽快发布。万博半全场

如果他们开始博客后快速制作切割,你知道他们必须好好!真的很棒。

My Aunt Marilyn (who has provided me AND you with多年来这么多精彩的食谱万博半全场)通过这个食谱给我,我认为Brian和我将永远感激。

虽然我允许有一些我的后代成员,但这不是虾爱好者,Brian和我休息,为我们的生日晚餐要求这顿饭。

Closeup of taking a bite out of a shrimp enchilada on a white plate.

We both love it so much. Brian, who doesn’t emote quite as much excitement as I do over food (or good jeans), has been known to do a little hop of excitement when he knows these shrimp enchiladas are happening.

对他来说,兴奋的兴奋基本上转化为一个全面的跳跃,在我们其他人的剩余地区炎热的幸福发脾气。

The creamy white sauce is flavorful and simple – complimenting the tender shrimp perfectly without overpowering their somewhat delicate flavor.奖金:you can alter the amount of heat in the recipe to be as spicy or as mild as you like.

这是一个梦幻般的食谱。完美的特殊场合晚餐,这些虾Enchiladas也很容易在每天不能活下去的时候,没有他们生活中的美味。

离开你的Enchilada舒适区并制作它们!

什么服务 Steamed Broccoli
Pao de Queijo.
新鲜的水果

Shrimp Enchiladas

Yield: 6份
准备时间: 35 minutes
煮熟时间: 30 minutes
Total Time: 1小时5分钟
Closeup of two shrimp enchiladas on white plate.

原料

Cheese Sauce:

  • 2汤匙黄油
  • 1/2杯切碎的红色甜椒
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped yellow or white onion
  • 1/2 teaspoon salt
  • 1/2 teaspoon oregano
  • 1/4 teaspoon garlic powder
  • 1/4茶匙卡宴胡椒(为辣椒酱添加更多)
  • 1/4茶匙黑胡椒
  • 1汤匙通用面粉
  • 3/4 cup cream or milk (I almost always use 2% milk)
  • 1 cup shredded Monterey Jack or Pepper Jack cheese
  • 1/2杯酸奶,光或常规

Shrimp Mixture:

  • 1 tablespoon butter, canola oil, coconut oil or olive oil
  • 1/2杯切碎的洋葱
  • 1 1/2至2磅虾,去皮,去切割成一口尺寸的碎片
  • 2杯S.ripe tomatoes, chopped
  • 1 1/2 cups shredded Monterey Jack or Pepper Jack cheese
  • 8 (9-inch) flour tortillas

指示

  1. Preheat the oven to 350 degrees. Lightly grease a 9X13-inch dish and set aside.
  2. 对于酱汁,在一个大,12英寸的不粘锅煎锅,融化黄油,加入甜椒和洋葱。煮,经常搅拌,直到脆嫩。
  3. 加入盐,牛至,大蒜粉,胡椒,辣椒和面粉;搅拌良好,煮,持续搅拌约一分钟。万博体育app官网在奶油或牛奶中搅拌,继续烹饪3分钟或直到略微加厚。加奶酪;搅拌直至融化。加入酸奶油,搅拌混合。搁置。
  4. For the shrimp,in another skillet, heat 1 tablespoon butter or oil over medium heat. Add the onion and cook until translucent and soft, 3-5 minutes. Add the shrimp and cook until the shrimp just turn pink, 1-2 minutes (don't overcook or the shrimp will be tough).
  5. 加入切碎的西红柿和1/2的奶酪酱;搅拌结合。
  6. 勺子约1/3万博体育app官网杯虾混合物进入每个玉米饼。在上面撒上奶酪并紧紧地滚动辣酱玉米饼。在制备的烘焙盘中将缝线侧排列。将剩余的奶酪酱匙子在玉米饼上,撒上剩余的奶酪。
  7. Bake at 350 degrees for 30 to 35 minutes until hot and bubbly. Let the enchiladas rest for 5-10 minutes before serving.

笔记

玉米饼: I've used many different types and brands of tortillas over the years for these enchiladas. I really love the corn + wheat tortillas from Trader Joe's, but regular flour tortillas or basic corn tortillas work great, too! The cook-your-own tortillas are tasty as well if you want to go to that extra step (and they seem to hold up better in terms of sogginess, if that's a motivating factor for you).

:这些Enchiladas没有过度酱汁(我是上述潮湿的仇敌之一),所以如果你更喜欢酱油,考虑将酱汁加倍(或者可能是面粉,调味料,牛奶和奶酪加倍辣椒相同?)。

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配方资料来源:adapted from a recipe A. Marilyn sent me

Recipe originally published March 2008; updated with new photos, commentary, and recipe notes.

Shrimp Enchiladas

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