辣椒石灰炸玉米饼用芒果莎莎{Grill or Instant Pot}

So delicious, so simple, and so versatile, these chili lime tacos with mango salsa and avocado cream are an incredible flavor explosion.

辣椒石灰炸玉米饼用芒果莎莎

我在污垢迫切地盯着我的肘部,现在试图让我的第一个方形的脚花园设立,而不会说太多的坏话和/或把手指装订到花园盒子里,同时应用杂草屏障。

我与园艺的岩石关系是一个非常乏味的主题。然而,由于我喜欢收获收获的好处,我正在挖掘(哈哈)并获得官方花园并运行。

去年的尝试,在后面的牧场中出现了一个传统的花园,大约三秒钟过高了,伴有某种类型的有害杂草。万博体育app官网

因为我被正式踢出那个空间,为我们的四个新的安斯朋友腾出空间,我决定尝试一种新的方法。

I’m now immersed in all things square foot gardening and hoping the effort is worth it. Please don’t tell me otherwise right now; I might cry.

Anyway, my point is, since I have a mountain of compost on my driveway to deal with (and thankfully four energetic boys to help, which is a nice way of saying throw dirt clods at each other while I man the wheelbarrow), I’m going to quickly encourage you to get right on with adding this chili lime chicken to your menu.

辣椒石灰炸玉米饼用芒果莎莎

温柔,加香料的鸡肉,新鲜芒果辣调味汁和manbetx赛车奶油鳄梨泥毛茸茸的酱是疯狂的美味(也易于准备)。

If all those components have you shaking your head in a big “no way, not gonna happen” motion, be reassured that every step of this recipe can (and should) be made ahead of time.

我已经给出了一些关于烹饪辣椒粉炸烤饼的选项的提示和建议,或者搬家整个东西。万博体育app官网

Either way = stellar results, so be sure to read through the recipe and notes.

此外,这顿饭很容易从炸玉米饼到沙拉过渡。或者,疯狂并为两种方式提供服务。它像玉米饼上桌子上的桌子上扔绳索一样简单。

辣椒石灰炸玉米饼用芒果莎莎

尽管我喜欢食物和品种,这顿饭完全适合“我每天晚上可以吃这个的类别,并且非常开心。”

Light and healthy and full of fresh, yummy flavors (that mango salsa just slays me), this chili lime chicken number is such a winner.

与Cinco de Mayo坐在拐角处,您的完美菜单可能是这些辣椒粉炸玉米饼tres leches cupcakes

辣椒石灰炸玉米饼用芒果莎莎

What To Serve 我最喜欢的玉米面包
Fresh, seasonal vegetables

One Year Ago:甜味和辣猪肉和菠萝炸玉米饼
Two Years Ago:Whole Wheat Coconut Oil Chocolate Chip Oatmeal Cookies
Three Years Ago:Pretzel and Toffee Peanut Butter Chocolate Brownies

辣椒石灰炸玉米饼用芒果莎莎{Grilled or Pressure Cooker}

辣椒石灰炸玉米饼用芒果莎莎

Ingredients

辣椒酸鸡:manbetx赛车

  • 2-3 pounds boneless, skinless chicken breasts
  • 1汤匙辣椒粉
  • 1又1/2 teaspoons ground cumin
  • 1teaspoon paprika
  • 1teaspoon dried oregano
  • 1茶匙洋葱粉
  • 1teaspoon garlic powder
  • 1茶匙粗犹太盐
  • 1/2茶匙黑胡椒
  • 1/4 teaspoon cayenne pepper
  • 3.tablespoons fresh lime juice (from about 2-3 limes)

芒果莎莎:

  • 1-2 mangoes, peeled, pitted and diced (for about 1-2 cups chopped mango)
  • 1/2 cup small diced red pepper
  • 1/2 cup finely chopped red onion
  • 1墨西哥胡椒,种子和膜被移除,切成细线
  • 1/2杯切碎的新鲜香菜
  • 1tablespoon fresh lime juice
  • 1/4 teaspoon ground cumin
  • Pinch of salt and pepper

鳄梨霜酱:

  • 2avocados (pitted and flesh scooped out)
  • 1/2杯酸奶油
  • 2汤匙新鲜石灰果汁(从约2石灰)万博体育app官网
  • 1/4 teaspoon salt
  • 1/4茶匙胡椒
  • 1/4茶匙大蒜粉
  • Handful of fresh cilantro leaves (about 1/4 to 1/2 cup)
  • Milk for consistency

Extras:

  • Tortillas for serving OR turn it into a main dish salad with romaine in place of the tortillas

Instructions

  1. For the chicken, place the chicken in a ziploc bag or in a dish. Combine all the marinade ingredients (chili powder, cumin, paprika, oregano, onion powder, garlic powder, salt, pepper, cayenne and lime juice) and pour over the chicken. Refrigerate for a couple of hours (up to 8 hours). Grill the chicken until cooked through (about 6-7 minutes per side on a grill preheated to medium-high heat). Alternately, the chicken can be pressure cooked at high pressure for 8 minutes; on an InstantPot, add the chicken and marinade ingredients PLUS 1/2 CUP LOW-SODIUM CHICKEN BROTH OR WATER, secure the lid and press manual --> 7 minutes (let the pressure cooker naturally release pressure when finished cooking). Let the chicken rest for 5 or so minutes before slicing into strips or shredding.
  2. 对于芒果辣调味汁,将所有成分组合在中碗中,并搅拌良好。冷藏直到准备服务;如果您在用炸玉米饼服务之前,可以提前一天左右。
  3. 对于鳄梨奶油,将所有成分结合在搅拌机中的所有成分,并加工到平滑。加入牛奶,一汤匙,直到酱汁是毛毛雨的正确一致性(不太薄!)。
  4. To serve, top each tortilla with chicken, mango salsa, and avocado cream. You can also transition this very easily into a main dish salad by swapping out the tortillas for romaine lettuce.

Notes

提前: this recipe is so dreamy because all of the components can be prepped ahead of time. The chicken can sit in the marinade for up to 8 hours (conversely, I've also been pressed for time/lazy before and forgot to marinade and thrown all the chicken/marinade ingredients in the pressure cooker without marinading beforehand). The mango salsa can be prepped a day or so in advance and refrigerated, and the avocado cream can be made a couple hours ahead of time, too (even a couple days ahead of time if you don't mind the color darkening a bit).

压力锅: I forgot to mention in the recipe instructions below that if using the pressure cooker (stovetop or electric), you'll need to add a bit of extra liquid. Some people will tell you this isn't necessary but for safety reasons, a pressure cooker needs a certain amount of liquid to operate safely. I've updated the directions below.

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Follow@melskitchencafe在Instagram上,向我展示您使用Hashtag从我的万博半全场博客中制作的食谱#melskitchencafe。我喜欢看到你在厨房里鞭打的所有善良!

Recipe Source:梅尔的厨房咖啡馆(辣椒柠檬鸡manbetx赛车recipe my sister has made for years; I just converted it to grilling/Instant Pot, mango salsa just like I make it day after day during the summer, creamy avocado lime sauce similar to the第我instagramed的版本

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